Grant Truesdell coaching on ice at The Hockey Lab
Coming Soon  ·  Coquitlam, BC

WHERE
ATHLETES ARE BUILT.

The Hockey Lab is launching at a new purpose-built training facility in Coquitlam. A structured development environment for athletes who want to train with intention and a real plan.

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4 Development Pillars
5+ Ages Served to Elite
30+ Years On The Ice
The Problem

THE
MISSING PIECE

Your athlete is putting in the work. Practice every week. Games every weekend. But the gap between training and performing never seems to close.

It is not a work ethic problem. It is a system problem. Most training environments focus on volume, not structure. Ice time without intentionality. Reps without progression.

The Hockey Lab was built to close that gap — with a curriculum, not a drill sheet.

01
Skills don't transfer to games We train specifically for game situations — compete sessions, real pressure, real decisions, every week.
02
No clear development path Our 4-pillar system tracks and progresses every athlete with intention — not guesswork.
03
The mental game is ignored Skill gets you to the door. Mindset gets you through it. Mental Edge is built into every program.
04
Held back by age, not ability At The Hockey Lab, athletes move through programs based on what they can actually do and demonstrate — not just their birthday.
Our System

THE 4
PILLARS

Every session is built around four interconnected pillars. This is not a checklist — it is a framework that ensures every rep, every session, and every month has a clear purpose and direction.

1
Movement
Skating mechanics, balance, coordination, and the athletic foundation every hockey player builds from. Control before speed — always.
2
Tracking
Vision, awareness, hand-eye coordination, hockey IQ, and decision-making under pressure. Seeing the game before it happens.
3
Execution
Technical skill — shooting, passing, saves, puck control, rebound management. The craft of hockey, built rep by rep.
4
Mindset
Focus, confidence, composure, and reset routines. The Mental Edge system is built into every program — not sold separately.
Programs

FIND YOUR
LEVEL

Athletes enter at the right level based on ability and age, then progress with structure and accountability. Not sure where to start? Join the waitlist and we will place your athlete correctly.

1
Young Cup
Ages 5–7
2
Development
Ages 8–11
3
Performance
Ages 12–16
4
Elite
Ages 16+
1
Ages 5-7
YOUNG CUP
Build the love. Learn the game.
Monthly
$179 / mo
Learn More →
2
Ages 8-11
DEVELOPMENT
Build your game the right way.
Monthly
$399 / mo
Learn More →
3
Ages 12-16
PERFORMANCE
Train how you play. Perform under pressure.
Monthly
$399 / mo
Learn More →
4
Ages 16+
ELITE
Separate yourself from the competition.
Starting At
$899 / mo
Learn More →
What Families Say

REAL RESULTS

He is not just a hockey trainer — he really takes the time to focus on the small details and makes sure the kids truly understand the game. That attention to detail has helped our son grow more confident and more interested in hockey long term.
Shahram B.
Hockey Lab Parent  ·  Google Review ★★★★★
Our son looks forward to seeing Grant every week. Grant has taught him new skills that we have already seen him confidently apply during games. After each session, our son is eager to stay and continue practicing.
Brad T.
Hockey Lab Parent  ·  Google Review ★★★★★
Grant connects so well with our child, makes the sessions fun, and provides positive reinforcement. Our child is 7 and wants to be a goalie — it was hard finding coaching for his age. I highly recommend The Hockey Lab.
Natasha L.
Parent of U7 Goalie  ·  Google Review ★★★★★
Read All Reviews on Google →
Grant Truesdell — Founder, The Hockey Lab
30+
Years
On Ice
Your Coach

GRANT
TRUESDELL

Grant is a lifelong goalie, coach, and performance mentor who has spent decades training in environments where the margin for error is zero. He has been accepted into Hockey Canada's NCCP Goaltending Program.

As a competitive hockey goalie and an internationally touring musician and Juno Award winner, Grant has built his coaching philosophy around one truth: sustainable performance is built through preparation, discipline, and mental resilience — in hockey and in life.

He is directly involved in every athlete's development at The Hockey Lab. Not as a brand — as a coach who is genuinely invested in the long game.

Read Grant's Story
Juno Award
Winner
30+ Years
On Ice
NCCP
Hockey Canada
Certification Stream
Join the Waitlist
Available Now

THE MENTAL
EDGE

The mental game is not optional. It is the difference between an athlete who has the skill and one who can actually use it. Six weeks. Five pillars. One program that changes how your athlete thinks under pressure.

Learn More Enroll Now — $199
Ownership
Take full responsibility for your performance.
Attitude
Choose your state. Control your response.
Habits
Build the routines that make performance repeatable.
Identity
Know who you are before the game starts.
Pressure
Perform when it counts. Not despite the pressure — because of it.

READY TO
START?

Two ways to begin. Pick what feels right for where you are right now.

First Access
Join the Waitlist
Be first to know when trial bookings open. No commitment — just first in line.
Have Questions?
Talk to Grant
Book a free 30-minute development consultation. He will tell you honestly if the program is the right fit.
Available Now
Mental Edge Program
6 weeks of mindset coaching. Available while the facility launches — no ice required.
Questions? grant@thehockeylabofficial.com  ·  (778) 302-9245